Lifestyle tips

Eh. Most of those are overpriced, and some of them do more harm than good. Also, what good is hunger if your capacity is ass?

What issues are your friend experiencing?

And how many calories do you currently eat in a day?

That's plenty of daily calories to gain. Is she plateau-ing? Or are you trying to shove more calories in her to gain. Cuz fair warning, at some point, she won't be able to absorb any more calories and most of it will end up in the toilet.

Yeah. There's only so much the body can absorb at once.

Question. How fast is she gaining currently? I ask because there is such thing as gaining too fast. And you don't want that because it will lead to her needing to lose the weight later.

My guy, 6 lbs in a month is actually nothing to sneeze at. For context, doctors recommend those who need to gain weight to shoot for 1 to 2 lbs a week.

The name of the game is consistency. How much does she gain on average per month?

No, that's a perfectly fine pace. Comes out to 60 lbs in a year. And in two, that's 120. See how it adds up?

Now, later on down the line, you'll probably need to reasses. But for now, 5 lbs a month is perfect.

Happy to help.